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calorie restriction

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  • Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and HormesisFoundMyFitness02:29:51Oct, 2021182Kbackgroundvideo thumbnail for: Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
  • Fat Cell Metabolic Rate Slowed by High-Carb Diets (new study)High Intensity Health11:57Mar, 202236.7Kbackgroundvideo thumbnail for: Fat Cell Metabolic Rate Slowed by High-Carb Diets (new study)
  • Here is how you join my weight loss challenge #hk10in10challenge #weightloss #shortsHeadbanger's Kitchen01:00Feb, 20223.4Kbackgroundvideo thumbnail for: Here is how you join my weight loss challenge #hk10in10challenge #weightloss #shorts
  • WEIGHT LOSS MEALS!! 1200 - 1600 Calories per day #FitFridayJulia Graf10:30Nov, 201912.1Kbackgroundvideo thumbnail for: WEIGHT LOSS MEALS!! 1200 - 1600 Calories per day #FitFriday
  • Biggest Fat Loss Mistakes - Why Diets FAILMatty Fusaro09:12Feb, 20196.1Kbackgroundvideo thumbnail for: Biggest Fat Loss Mistakes - Why Diets FAIL
  • Dr. Frank Sabatino Health Benefits of A Plant Based Diet & Water FastingLaura London Fitness17:34Dec, 2019822backgroundvideo thumbnail for: Dr. Frank Sabatino Health Benefits of A Plant Based Diet & Water Fasting
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